Archive for Advice About Health, Nutrition and Fitness

Smart Idea for Cutting Calories and Losing Weight

September 13, 2010 |  by  |  Advice About Health, Nutrition and Fitness  |  No Comments

Did you know that a tablespoon of butter contains 100 calories of pure fat while a tablespoon of salt has zero calories and is fat free? Amazing, isn’t it? So next time when buttering toast or making cookies, use salt instead and you will surely start to lose weight.